Reading Food Labels can be tricky. Consumers are more health-conscious than ever. So some food manufacturers use misleading tricks to convince people to buy highly processed and unhealthy products.
Food labeling regulations are complex, making it harder for consumers to understand them สมัคร UFABET
This article explains how to read food labels so that you can differentiate between mislabeled junk and truly healthy foods.

Don’t Let the Claims on the Front Fool You.
One of the best tips may be to completely ignore claims on the front of the packaging.
Front labels try to lure you into purchasing products by making health claims.
In fact, research shows that adding health claims to front labels makes people believe a product is healthier than the same product. That doesn’t list health claims — thus affecting consumer choices.
Manufacturers are often dishonest in the way they use these labels. They tend to use health claims that are misleading and in some cases downright false.
Examples include many high-sugar breakfast cereals like whole-grain Cocoa Puffs. Despite what the label may imply, these products are not healthy.
This makes it hard for consumers to choose healthy options without a thorough inspection of the ingredients list.
Front labels are often used to lure people into buying products. However, some of these labels are highly misleading.