Top 5 foods that easily develop mold and are harmful to health

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Mold on food A food lover’s nightmare Nothing kills the appetite as quickly as seeing mold on the food you pick up and are about to bite into. It was dark, furry, and looked like a strange insect that was taking over our meal. Very disgusting. Even though it’s not an insect But fungi are a ยูฟ่าเบท https://ufabet999.app type of living thing, classified as fungi.

Top 5 foods that easily develop mold and are harmful to health

“The key to managing mold in the kitchen is ventilation,” says Natalie Alibrandi, a consulting food scientist at Nali Consulting, adding that humidity, light and a confined environment. All of these affect the growth of mold on food. She also said that there are some foods that are easily at risk of mold growing. These foods need to be stored properly to prevent them from becoming waste or food scraps.

5 foods that easily cause mold

1.Fruits and vegetables with high humidity

“Fresh food with high humidity It is easy to develop mold,” Natalie explains, because many fruits and vegetables contain water as the main ingredient. This makes them especially vulnerable to mold. Examples of big culprits include berries, tomatoes, peaches, plums, and mushrooms.

“When collecting these types of fruits or vegetables It is important to prevent air from coming into contact with moisture,” Natalie advises, for example, for berries and mushrooms. She recommends removing them from plastic packaging and cardboard boxes. Then use tissue paper to absorb the moisture. Then wrap it in dry tissue paper again. before putting in a sealed container to refrigerate The tissue paper will act as a barrier to prevent moisture from entering. Other types of fruits and vegetables It should also be stored in a tightly closed container. To protect from both air and moisture.

2. Bread

Natalie advises that if you really want to protect your bread from mold, You should invest in a bread box. She explains that the box will protect the bread from excessive sunlight and drafts. which are all factors that accelerate the development of mold. “In addition, the box helps maintain the texture of the bread. While keeping bread in the refrigerator will dry out the bread.”

Natalie says, “If your bread has just a little bit of mold on it, There is no need to discard the whole lump. Cut out only the part that has fungus. The rest can still be eaten.” However, what happens if you accidentally eat moldy bread? Fortunately, the chance of danger is very small.

3. Cheese

The story of mold on cheese is confusing. “There is some kind of mold that grows on the cheese. If ingested, it may cause stomach pain. But there are many types of mold that are safe to eat,” Natalie says. If you see mold growing on hard cheese, or cheese that has been chopped or shredded You shouldn’t eat that part. “Like bread. Even if there is mold There is no need to throw away the whole lump,” Natalie advises. “Cut out only the part that has mold. The rest is still safe to eat.”

As with any type of food, Natalie says there’s a secret to preventing mold on cheese. It is protected from both air and moisture. Before storing cheese in the refrigerator Wrap it in plastic. To extend the service life

4. Leftover food

An important reason why food scraps start to grow mold. This is because the food has not yet completely cooled before being put in the refrigerator. If food still steams out when the container is closed, Steam trapped inside can lead to mold. “Leftovers should be stored in sealed containers and refrigerated. Set the temperature of the refrigerator to no higher than 4°C.” Samantha Kessetty, expert nutritionist told Well & Good If you don’t plan to eat leftovers within a week, Should be kept in the freezer instead. This will help extend the shelf life for months. Instead of just a few days

5. Seasonings

Many condiments are often stored in the refrigerator for a long time. But Natalie cautions that it’s also a good idea to check for mold. “Many people have a habit of double dipping. Use one knife to scoop out both jam and peanut butter,” she said, explaining that this practice not only results in cross-contamination. But it can also cause bacteria to spread. It can become a breeding ground for fungi.

To prevent this problem Repeat dipping should be avoided. And make sure the bottle is tightly closed when the condiment is not in use.