When we have to live in a society that is getting more stressful every day because everyone has to fight for survival, until there is a phrase of the era that says “The weak lose.” Which makes the way of life today, those who are not ready
The stomach is the area where many people try to lose the most fat. But it is also the area that is the most difficult to reduce. There are many reasons why it is difficult to reduce the belly: If you have a large belly
Eating every day is very important to your health. Because food is a source of energy and nutrients necessary for the body to function. But sometimes Especially for people who want to lose weight , they may feel like they are eating very little but why the weight isn’t coming